
and hold you accountable for being your best.

while achieving short-term gains through habit work
Lifestyle + Wellness Coaching
Define + Achieve Your Life Goals
The Essential Elements coaching experience provides a structured framework of accountability, habit work, and support to achieve your personal lifestyle + wellness goals. Coaches guide individuals in setting realistic goals, developing action plans, and staying committed to their path. This consistent partnership and and level of accountability ensures you are able to stay motivated, find focus, and drive yourself closer toward your ultimate potential. Find balance in your life with professional coaching and lifestyle + wellness programs that combine the intellectual, emotional, physical, and the spiritual into a personal, comprehensive experience for you.

Creating A Vibrant Vision Plan
The Essential Elements was designed to help you achieve one of the most daunting aspects of life: change. Coaching provides the support and guidance needed to navigate through significant life changes while empowering you to embrace change as an opportunity for growth, learning, and development.
Personal
Coaching nurtures your self-awareness, helping identify strengths, weaknesses, and passions. It empowers you to break barriers and realize your full potential, leading to enhanced confidence, resilience, and personal fulfillment. Learn strategies for stress management, emotional regulation, and physical well-being, ensuring a healthy, happy life.
Professional
Coaching aids in career development by helping you ascertain your professional goals, values, and skills. Gain clarity on your career path, make informed decisions, and steer your professional journey towards success. Develop essential soft skills and leadership capabilities to give yourself a competitive edge in your professional arena.
Spiritual
Live a purpose-driven life, staying true to your values and beliefs. Embark on a spiritual voyage with coaching, connecting with your inner self, and exploring your core values, beliefs, and purpose. This connection fosters inner peace, mindfulness, and a deeper understanding of life’s intricacies.
Environment
Coaching guides you towards better awareness of your environment to promote successful relationships, a sustainable lifestyle, and help foster a harmonious relationship with the people and events every day. Gain knowledge and tools to make a positive impact on yourself and your community.

Navigating Your Coaching Experience
Your Essential Elements coaching experience includes a personal caretaker to help as you navigate your coaching sessions, have questions about Essential Elements resources, and other considerations to maximize your individual experience based on your personal goals. This Coaching Concierge partners directly with you while also serving as another layer of communication when working with one or more of our coaching team members.
Admin Support Team
Providing client support at all levels of your experience in partnership with Coaches
Maximize Experience
Another partner in your success including program mapping + educational resources
Why People Choose Essential Elements Coaching Programs
Whether it’s personal enhancement, professional growth, spiritual awakening, or environmental harmony, coaching provides the insights, support, and strategies to navigate the journey seamlessly.
Granular Focus
Essential Elements coaches are highly-trained in techniques to keep you focused on moving toward your goals.
Coaching Best Practices
A partnership to explore your individual potential using lifestyle + wellness coaching best practices and strategies.
Tracking Success
Track your progress and engagement with your Coach while seeing your own success as you meet small + large goals.
Essential Elements Coaching Model
Your Coaching Concierge experience includes custom-matching of your Essential Elements coach based on your personal elements and goal type.