
Saskia Meaux
Lifestyle Coach
Email: smeaux@theessentialelements.co
Meet Saskia
As your coach, I am your unwavering ally in your pursuit of better health and well-being. With a deep understanding of the challenges modern life can bring, I am dedicated to helping you make sustainable, positive changes. My approach is holistic, empowering you to take charge of your health while providing the guidance and support you need to succeed. Welcome to your journey towards a healthier, happier and more vibrant you with me by your side.
I enjoy helping others build personal power and emotional resilience through habit work to achieve Total Body Wellness.
How I Became A Coach:
After a successful 10yrs+ career in institutional banking, I started experiencing health struggles. While searching for answers and digging deeper into true health and wellbeing, I had an epiphany that changed my life forever. Becoming my own health advocate and truly putting my health into my own hands, was my own responsibility.
Where I've Been:
What Motivates Me:
Driven by my own health struggles while working as a former executive in international banking, I discovered the interconnectedness of work life and personal life, recognizing that balance is crucial for overall health, happiness, and well-being. This realization sparked my calling to help others live their best lives through an integrative practice of holistic health and wellness coaching.
Witnessing your transformation and the positive impact it has on your life fuels my passion as a coach. Helping clients realize that the power IS in their hands, that they have the control and they are the creators of their life. Becoming aware of what nourishes us vs what doesn’t allows us to make better choices for ourselves.
Education + Certifications
- Florida International University: Bachelors of Education
- National Board Health and Wellness Certified Coach
- Functional Medicine Certified Health Coach
- National Board for Health & Wellness Coaching (NBHWC)
Professional Affiliations
- Functional Medicine Coaching Academy
- National Board for
Health and Wellness Coaching